FAQ Help Center
Here are some frequently asked questions we receive. If we can’t answer them, please message us using the form or contact us and we will get right back to you!
popular questions
Metrogreensza Premium Products offer a variety of delicious and healthy options to incorporate into your meals. Here are some ideas for how to use each product:
- Speckboom pickle: Use it as a condiment on sandwiches or burgers, add it to salads or cheese boards for a zesty and unique flavor.
- Vegan microgreens and basil pesto: Toss it with pasta or use it as a spread on sandwiches or crackers. It can also be used as a dip or a marinade for grilled vegetables.
- Vegan roast cherry tomato pesto: Spread it on toast or bruschetta, use it as a topping for pizza, or mix it with cooked grains such as quinoa or rice.
- Smoked olive tapenade: Use it as a dip for vegetables or crackers, spread it on sandwiches or wraps, or use it as a topping for grilled fish or chicken.
- Green goddess salad dressing: Use it as a salad dressing, dip for vegetables or grilled meats, or as a spread on sandwiches or wraps.
Incorporating Metrogreensza Premium Products into your meals is an easy way to add unique and healthy flavors to your dishes. So go ahead and experiment with different ways to include these delicious and nutritious products into your diet!
Microgreens are a great addition to any diet as they are packed with nutrients, including vitamins, minerals, and antioxidants. Here are a few ideas for incorporating microgreens into your meals:
- Add them to sandwiches: Microgreens make a great addition to any sandwich, adding both flavor and nutrition. Simply layer them on top of your favorite sandwich fillings.
- Replace your salad leaves with these super greens.
- Use them as a topping: Microgreens make a beautiful and nutritious topping for any dish, including pizza, pasta, and stir-fries.
- Blend them into smoothies: Microgreens can add a nutritional boost to your smoothies. Simply blend them with your favorite fruits and vegetables.
- Incorporate them into omelets: Microgreens can add a delicious flavor and texture to omelets. Simply add them to your omelet filling.
Incorporating microgreens into your diet is an easy way to increase your nutrient intake and add variety to your meals. So go ahead and experiment with different ways to include these little powerhouses into your diet!
The 4-day gut fix meal plan is designed to help restore your gut health and promote overall wellness. It includes a variety of raw foods, probiotics, and prebiotics that can provide numerous health benefits, including:
- Improved digestion: Raw foods contain natural enzymes that can help break down food more easily and aid in digestion. Probiotics and prebiotics help promote healthy gut bacteria, which can also improve digestion.
- Reduced inflammation: Raw foods and probiotics have anti-inflammatory properties that can help reduce inflammation in the body, which is linked to many chronic diseases.
- Enhanced immune function: Probiotics and prebiotics can help boost immune function by promoting the growth of healthy gut bacteria, which plays a crucial role in immune function.
- Increased nutrient absorption: Raw foods are rich in nutrients, and the natural enzymes they contain can help improve nutrient absorption in the body.
It’s important to note that the 4-day gut fix meal plan can be used as a healthy meal plan, not just as a way to repair damage. Incorporating raw foods, probiotics, and prebiotics into your daily diet can provide ongoing health benefits and promote overall wellness.
Eating raw foods, probiotics, and prebiotics every day is essential for maintaining good gut health and overall well-being. Incorporating these foods into your meals can be as simple as adding raw vegetables to your salad or smoothie, eating fermented foods like sauerkraut or kimchi, or taking a daily probiotic supplement.
The Metrogreensza 4-day gut fix meal plan can provide numerous health benefits, and incorporating raw foods, probiotics, and prebiotics into your daily diet can help promote optimal gut health and overall wellness.
If you are close to our location, we offer a delivery service. If you are not within our delivery area, we offer an UberPackage service to Gauteng, which means we will package your items and an Uber driver will deliver it to you. If you are outside of Gauteng, we use The Courier Guy for deliveries throughout the rest of South Africa.
We pride ourselves on providing you with the freshest and highest quality products available. As all of our products are prepared to order and shipped immediately, we do not accept returns on any products.
We understand that sometimes a product may arrive in less than-perfect condition or not meet your expectations. If you are dissatisfied with your order, please contact us within 24 hours of receiving it. We will investigate the issue and work with you to find a satisfactory resolution.
If we determine that a refund or replacement is necessary, we will issue it as quickly as possible. Please note that refunds can take up to 7-10 business days to process and appear on your account.
Please note that due to the perishable nature of our products, we are unable to resell or reuse any returned products. This is why we cannot accept any returns or exchanges.
We appreciate your understanding and support of our policy. Our commitment to delivering fresh and high-quality products means that we cannot accept returns, but we are always here to assist you with any issues or concerns you may have. Thank you for choosing our store for your fresh produce and food needs, and we look forward to serving you again soon.