welcome to metro greens za

Plant Based Meals

Premium Vegan Meals

Bespoke Microgreens

Farm to door

We maximize in-house cultivation and production of ingredients, promptly delivered to your doorstep for your convenience.

Kind to You

Our food and produce made with care prioritize you and your well-being, supporting a healthy gut, healthy you.

Kind to Nature

We prioritize sustainability and the environment in the production of our food and produce. We grow organically.

Meals Delivered
Combinations
Positive Feedback From Happy Customers
Leafy & Microgreen Varieties

What Our Customers Say!

Boosted my gut after antibiotics

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Hi Ashleigh! So, thank you again for 4 days of nutritious and delicious food. It really helped my gut after that nasty round of antibiotics.
Anton
Swart

The perfect 4-day meal plan

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My favorites:
Fresh salad with the dressing.
Smoked tofu was amazing.
Green Soup
Quinoa Salad
Charcoal Tonic

My favorite of all was the microgreens with the sauerkraut (white one)

I will probably be ordering that soon.
Thank you again
Judy
Pennels

Best Selling Products

Best Ingredients

Our products made with nature’s best ingredients